MY PL

My Pleasant Lifestyle comes from an old project I had in mind and I never got to do. In ‘MY PL’, as the name says, I want to explain my personal view of what I consider is a pleasant lifestyle. To do this I focus on three topics:

FIT&ZEN
As the Latin quote “Mens sana in corpore sano” says, is needed to move the body to live better and in peace. But with the stressful lifestyle all of us have, it becomes increasingly more difficult and, above all, more costly to do exercise. Therefore, in Fit & Zen I bring you exercises for ‘dummies’, which you can do from home to reduce those small imperfections in our body, that so many headaches often bring.

But it’s not only the physical, also the mind, so I suggest relaxation and breathing control exercises too, to reduce muscle tension after a long day at work and clear the mind.

TRENDS
I love fashion and all the trends, so I want to dedicate a section of my blog on this topic, especially, focusing on fashion “low-cost”. I do so because, other than it is now fashionable, I think this is the kind of fashion more affordable for anyone who likes trends but don’t want to spend a lot of money.

LIVING
How many times we wanted to escape from everything that surround and oppress us? We all ever wanted to find a place to clear ourselves, to find us, inside of all the chaos of the city and the routinary life.

The life’s key is knowing to compensate the two poles. On the one hand, be constant and work hard everyday; and secondly, learn to squeeze the most our free time and treat ourselves.

So, in Living I try with every post to give you a reason for disconnect from everyday life, and to connect you to another dimension, more peaceful, that will help everyone to see things differently. Something as simple as retrieving old ways, going to the field or to hidden corners of our city… can be good options to achieve our purpose: to have a relaxed and enjoyable life, despite the obligations we charge.